Everything You Need to Reflect Daily
A complete Stoic journaling practice — from guided prompts to mood tracking to long-term insights.
Daily Stoic Prompts
Curated prompts spanning virtue, adversity, gratitude, and more. Each day brings a new reflection inspired by the greatest Stoic thinkers.
Mood Tracking
Log how you feel alongside each entry. Track your emotional patterns over time and discover what influences your well-being.
Streaks & Consistency
Build an unbreakable journaling habit with streak tracking, activity calendars, and skip days for when life gets in the way.
Your Daily Practice
A simple, focused ritual that takes just 5 minutes but compounds over a lifetime.
Read the Prompt
Each day, receive a Stoic reflection question designed to focus your mind. Choose guided mode or write freely.
Write & Reflect
Journal your honest reflections and log your mood. No judgments, no word counts, no pressure.
Watch Yourself Grow
Track your streaks, review past entries, and unlock insights into your mood patterns and writing habits.
See It in Action
Your daily Stoic practice, beautifully simple.
Practice Complete
Your entry has been recorded for today.
"What small thing made today worth living?"
My dog fell asleep on my feet while I was working. That was it. Nothing else needed to happen.
I had a long list of things I was stressed about and somehow none of them felt that important anymore. Just a warm dog and the sound of rain. I keep waiting for some big moment to feel grateful and then it turns out it was already happening.
Going to try and notice more of these tomorrow instead of letting the day slide past me.
Return tomorrow to continue your practice
You have power over your mind, not outside events. Realize this, and you will find strength.
Deeper Insights Into Your Mind
Unlock powerful analytics that reveal patterns in your mood, writing, and practice over time.
Mood Logging
Rate your mood after each entry and build a personal emotional record alongside your reflections.
Mood Analytics
Visualize emotional trends over time and see how your habits, streaks, and journaling mode shape your mood.
Writing Statistics
Track word counts, entry lengths, and writing consistency — and discover your peak journaling times.
Export to PDF
Download your journal entries as beautifully formatted PDFs to keep forever.
Why Stoic Journaling?
Daily commitment
Years of wisdom
Of curated prompts
Encrypted & private
Choose Your Path
Two plans, one purpose — building a daily Stoic reflection practice.
Basic
Everything to build a daily habit
- Get 2 months free
- Daily Stoic prompts
- Guided & free-write modes
- Streak tracking & skip days
- Activity calendar
- Entry history & search
- AES-256 encryption
Begin Your Practice
Create your account and start your daily Stoic reflection practice.
Already have an account? Sign in